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22 - 24 September 2017
Friday 7 - 9:30pm / Saturday and Sunday 11 - 5pm
This workshop is an opening to the Embodied Movement Practice that is Open Floor. Using a set of physical, emotional and mindful anchors or tools from which to explore our moving selves, we open the floor to find out about ourselves as moving, relational, creative beings. We will explore the movement of our Wild Prayer.
Wild Prayer – a call from the heart, through the body and mind to our wild spirit, and the source of our connection to an all encompassing sense of mystery and life force.
‘Wild; of an animal or plant living or growing in a natural environment.’
This moving body of ours is our natural environment, our heart, our mind;
What is the call that runs through it?
What clues do our longings give us?
Why do our Wild Prayers matter?
Our exploration will be supported by dynamic movement with a variety of music, enquiries, reflection and simple awareness meditation practice.
Cathy has studied and apprenticed with Gabrielle Roth, the founder of the 5Rhythms® movement meditation map and has been working with the practice for 16 years. She is a founding member of Open Floor International. She works extensively in Europe and the UK. She also works and plays with theatre, shamanic practice, writing, travel and living.
For more details about her work and background see www.humans-being.co.uk
Elective for Teacher Training?
For more information contact:
+41 77 4880779