Bare Bones

Taught by: Sarah Davies

October 22-22, 2017

Fri 7.30–9.30pm, Sat 10–6, Sun 10–4


Bare Bones is a dance meditation for building muscular intelligence, the ability to be awake and fluid, to articulate the innate symphony of wisdom and expression waiting just below our skin.

We ask our bodies and let them speak:

  • What part of me has forgotten how to move?
  • Where am I fluid and where am I bound?
  • What gestures purr, hum, hurt, hesitate?
  • Who do I gravitate towards?
  • What propels me to shy away and…
  • What makes my body sing?

Our inquiry becomes one of ratio: How much of our huge life force is devoted to keeping ourselves moving in repetitive, habitual patterns? How much is left for creativity, loving connections, the willing surrender to change? The goal is a body that moves with it all and tells the tale. This is the infinite choreography for Bare Bones.

Elective for Teacher Training?



Body Language

Experience Level

Beginners and Advanced Dancers Welcome


Exeter Street Hall
16-17 Exeter Street
BN1 5PG Brighton
United Kingdom

Purchase Online

For more information contact:

Anna Szmajdaa