At Home in My Body

Taught by: Bodhi Hunt

October 6-8, 2017

Fri - 7-9pm (open) | Sat - 10am-6pm | Sun - 10am-5pm

Description

A weekend to explore our bodies as a moving landscape of embodied truth, using Open Floor resources.  We as dancers can move from fixed to fluid, grounded in our full experience and breathing into our embodied wonder with all its magic for how we function in the world.

Being at ‘home in the body’ is beautifully suited to ‘befriending’ the body with kindly awareness, and allowing us to remember that, as Jon Kabat-Zinn says, ‘as long as you are breathing, there is more right with your body than wrong with it’.

This workshop will be an invitation to explore the value of coming home to the body and stabilizing our attention with presence in the ‘here and now’.  It is a simple practice of reclaiming and restoring our connection to the body with mindful awareness.

We will ask and listen to the body for wisdom:

  • How do I show-up in my dance and where do I disappear?
  • How to increase my movement range without over extending my energy?
  • How to welcome body parts to move with freedom, grace and fluidity…
  • What is my ‘magic’ and offering on the dance floor and in the world?

This is my second visit and offering in Kiev, the strong dancing community is curious, hungry and very welcoming…  The sessions will be in both English and Russian with plenty of space and time to absorb the material in body and words.  Kiev is easy and affordable with both travel and hotel accommodation – come join us !

Fee:  $130   |  $110 if paid in full by September 12
Friday Open Class $15 – stand alone

Elective for Teacher Training?

No

Focus

Body Language, Relationship

Experience Level

Beginners and Advanced Dancers Welcome

Location

Kiev
Ukraine

For more information contact:

Anna

a.logvinova@i.ua

+ 38050 352 67 56 (WhatsApp)