The Power of Presence

Workshop Teacher: 
Workshop Description: 

There is an innate dance within our bodies that is always happening, from our first breath to our last. This is the powerful movement of our own life force, and it's just waiting to be heard. All we need to do is be present enough to listen.  Join us for this guided journey through the Open Floor Movement Practice and sitting meditation ~  two powerful gateways to self-discovery and transformation.

Practicing together in this way is potent medicine.