I teach dynamic and restorative movement practices to facilitate embodiment of our physical form, along with the dimensions of our heart, mind and soul.
I see our human bodies as sensitive and powerful instruments that are in deep relationship with the earth, with the skies, with the present moment and with the movement of life force through us.
When we are attuned to our inner experience and find ways to relax into our embodied knowing, we are encouraged to express our creative gifts, to speak truthfully and to care for ourselves and each other.
I offer classes, workshops and healing retreats in Ireland and internationally online that engage practical, wholehearted resources for daily living in a world that is undergoing radical transformation.
My body of work, ‘The Moving Body,’ has arisen from 21 years of study and training in embodied movement practices, dance meditation, therapy, energy medicine and animistic teachings.
