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Open Floor Movement Cycle

A Movement Cycle for Life

The Open Floor Movement Cycle is a useful intellectual and embodied map of how physical, emotional, mental, and spiritual energy moves through time and space.

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What is Embodiment?

In Open Floor Movement Practice, ‘Embodiment’ refers to the four integrated levels of awareness (physical, emotional, mind and soul), and the quality of consciousness that each catalyzes. We see/hold embodiment as an aware, awake, simultaneous sensate experience of our physical, emotional, cognitive, imaginative and spiritual processes.

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