Zen Master, Daido Roshi explains the body position and Zazen as “the most important teaching Zen has to offer.”
A wonderful video series with John Berger on how we see and how that shapes our aesthetic ways of living.
Somatic Experiencing® (SE™) helps distressed individuals recover from trauma by approaching healing from a physiological perspective.
Presentation at the European Association Dance Movement Therapy Conference by Hilda Wengrower.
Janina Fisher speaking in the attachment field on stress, dysregulation, and trauma in parenting and education.
Watch as Janina Fisher, Ph.D., walks you through one technique of treating an ashamed patient.
Buddhist roshi, Joan Halifax, shares on compassion in the face of death and dying, and insight into the nature of empathy.
Paul Gilbert describes how compassion is important for when we are facing difficulties in life and people we don’t like.
Julia Cameron, author of The Artist’s Way gives a half hour talk on spirit and creativity.
Explore the science of compassion and how putting this into practice to creates happier lives for ourselves and others.