Discover the concept of Wabi-Sabi, the Japanese philosophy of the wisdom of a commitment to the imperfect or impermanence.
In this talk, Pema provides the tools to deal with the problems and difficulties that life throws our way.
Pema Chodron shares tonglen, a meditation system as a way to befriend ourselves, accept the past, and widen our compassion.
In this talk, Roshi Joan Halifax explores shamanism in relation to Buddhism
Buddhist monk, Pema Chödrön, on how we can move from fear to fearlessness.
Anne Lamott tackles what most don’t like to consider. Her honest writing helps us make sense of life’s chaos.
Dr. Peter Levine talks with Ray, a marine who used Somatic Experiencing, as a way to heal from war trauma.
Alexander Lowen, author of The Spirituality of the Body, collection of videos on Bioenergetics.
Dr. Pat Ogden, founder of the Sensoral Motor Psychotherapy Institute, shares ways our physical motion changes moods, emotions, and perception.
Pema Chodron talks with Bill Moyers on the topics of faith and reason.