Dr. Rick Hanson explains how to create a deep sense contentment and resiliency.
Peter Meyers, creator of High Performance Leadership Communication, teaches several basic, effective tools to overcome the fear of speaking in public.
Buddhist monk, Pema Chödrön, on how we can live and learn from difficult emotions.
Dr. Peter Levine addressing questions on trauma and it’s effects on the body and how one can begin to heal.
An interview with John Daido Loori, abbot of Zen Mountain Monastery in New York.
Sue Bender on how living with the Amish taught her lessons on how to live consciously and simply.
Interview with Buddhist Nun, Pema Chodron, one of the most recognizable Buddhists in the world.
Pema Chödrön, an American Buddhist nun, known for her teachings on compassion and meditation. talks about turning towards pain.
An interview with Sue Bender on living simply.
An interview by Bilge Ebiri with legendary filmmaker, Alejandro Jodorowsky on his autobiographical film, The Dance of Reality.