A short interview with Dr. John Powell, author of Why We Love Music.
Dr. Alexander Lowen stresses the importance of healing childhood problems and explains how they have become structure in the body.
Anne Lamott’s world, where writing is a means of finding out who we are, how we live, and why we’re here.
In this course, Pema goes through the landscape of internal thunderstorms and guides you through the tools to cultivate inner freedom.
A comprehensive guide on Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen
Dr. Rick Hanson, provides a practical guide and insights into the brain that help support and understand the value of being resilient.
Renowned choreographer Twyla Tharp shares what makes her tick — from how she begins each day to who she admires most.
World renown choreographer, Twyla Tharp on her down-to-earth views on cultivating the creative spark and habit.
Peter Brook, director, talks about the importance of keeping theatre relevant.
Dr. Paul Gilbert talks about compassion and Compassion-Focused Therapy are and how you develop compassion.