Books

At the Speed of Life

Reviewed By: Andrea Juhan Ph.D.

My Review:

This book has an accessible breakdown of the reflecting practice. We do not always agree with their philosophy, but the chapters 4, 7, 9, 11 are great for demystifying the process that sometimes can seem like magic.

Recommended by:

Andrea Juhan Ph.D.

Author: Gay and Katie Hendricks

Language availability: English

Description:

Drawing on their four decades of work with more than 20,000 people, Drs. Kathlyn and Gay Hendricks have synthesized a new approach to personal and relationship transformation. Combining breath, movement and the infinite resources of the human body, the Hendricks Method of Body-Mind Transformation offers a new way to transcend limitations and make quantum shifts in the quality of living.

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