Reviewed By: Andrea Juhan Ph.D.
An excellent introduction to positive psychology; its history, development and applications. It will help OFI teachers understand the role and place of transcendent emotions. – Andrea Juhan – Big Sur, California, USA
Andrea Juhan Ph.D.
Author: Barbara Fredrickson
Language availability: English
A psychologist explains how to create a richer, healthier, more fulfilling life through a process called the upward spiral that incorporates innovative techniques for using positivity to influence relationships, health, and work.