Books

Positivity

Reviewed By: Andrea Juhan Ph.D.

My Review:

An excellent introduction to positive psychology; its history, development and applications. It will help OFI teachers understand the role and place of transcendent emotions. – Andrea Juhan – Big Sur, California, USA

Recommended by:

Andrea Juhan Ph.D.

Recommended Reading Program: Libido, Encounter

Author: Barbara Fredrickson

Language availability: English

Description:

A psychologist explains how to create a richer, healthier, more fulfilling life through a process called the upward spiral that incorporates innovative techniques for using positivity to influence relationships, health, and work.

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