Dancing with Life

Taught by: Helen Bohan

February 24-25, 2018



'Dancing with life is moving into the flow of our experiences, good or bad, with a feeling of guidance, trust, harmony and love.'   Susan Jeffers.

When we use the dance to be fully embodied – physically, emotionally, mindfully – it simply means being home for the beautiful ride of being alive. It means we're present for anything and everything: loving, losing, colliding, learning, creating, connecting, feeling. 
To be embodied is to come to our senses. To show up and learn to stay with our experience whether it's good or bad. To feel our power and to make things happen in our world.

Open Floor Movement is dedicated to exploring how we inhabit our bodies on a physical, emotional, cognitive and spiritual level. It recognizes that as Human beings we are born to connect and that we have a natural healthy hunger for connection, for solitude,  for belonging, and for connection with something larger than us.

This will be our exploration for this workshop.

Fee:  €70 (workshop is being subsidized by S.H.E.P)


Body Language, Emotional Intelligence

Experience Level

Beginners and Advanced Dancers Welcome


St Aloysius School
Sharman Crawford Street

For more information contact:

Cork Social and Health Education Project


353 21 4666180