Dance Meditation

Taught by: Salma Darling

6 October, 10 November, 1&15 December 2018



In DharmaDancing Dance Meditation we are invited to move in our own way, at our own pace, to a variety of music.   With light facilitation to support our explorations, we're invited to dance with permission, holding in presence all aspects of our humanity.  Getting curious about the physical, emotional, mental, spiritual and relational aspects of unfolding, we dance to reveal the wisdom of the body, to embrace change and become awake.

Open to beginners and those with more experience, and all genders, sexual orientations and ethnicites are welcome.  Lower age limit 16, no upper age limit

Dance barefoot or in soft-soled shoes, and wear loose layered clothing – it gets hot!

Bring a bottle of water to keep hydrated, no alcohol or drugs

Wheelchair accessible

£12 / 10 concessions Pay on the door or book online at https://www.brightonbuddhistcentre.co.uk



Elective for Teacher Training?



Relationship, Spirit

Experience Level

Beginners and Advanced Dancers Welcome


Brighton Buddhist Centre
17 Tichborne Street
BN1 1UR Brighton , ESX
United Kingdom

For more information contact:

Brighton Buddhist Centre


01273 772090

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