Curriculum
Life is a full on Movement Cycle
The Open Floor movement cycle in every day life The Movement Cycle is a useful intellectual and embodied map of how physical, emotional, mental, and
Audrey Boss
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Open Floor’s open-source curriculum is ever-expanding, based on scientific evidence and research, and a tool for lifelong learning. Explore our library of resources or subscribe to be notified when we publish new content.
The Open Floor movement cycle in every day life The Movement Cycle is a useful intellectual and embodied map of how physical, emotional, mental, and
A continuum is something that keeps on going, changing slowly over time. It is a whole made up of many parts, with a range that
At the core of Open Floor philosophy is the understanding that “we are always in relationship”. We are in relationship not only with each other
The Open Floor Movement Cycle is a useful intellectual and embodied map of how physical, emotional, mental, and spiritual energy moves through time and space.
Open Floor is a resource-oriented movement practice. Resourcing ourselves is an ongoing process we can use to build resilience and capacity. Resources provide support, sustenance,
When we move it is not just our physical body that we are moving Our emotions, our thoughts and our soulfulness move right along with
In Open Floor Movement Practice, ‘Embodiment’ refers to the four integrated levels of awareness (physical, emotional, mind and soul), and the quality of consciousness that each catalyzes. We see/hold embodiment as an aware, awake, simultaneous sensate experience of our physical, emotional, cognitive, imaginative and spiritual processes.
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