In this interview, with Dr Farshid Farrahi – psychiatrist, Open Floor teacher, Therapy in Motion facilitator and co-creator of Dancing with Scars we discuss the term trauma and the conversation that is evolving with it.
Kathreen Doling Singh, speaks on the value of grace and awakening as key aspects to her spiritual life.
Buddhist monk, Pema Chödrön, on how we can move from fear to fearlessness.
In this talk, Pema provides the tools to deal with the problems and difficulties that life throws our way.
Pema Chodron shares tonglen, a meditation system as a way to befriend ourselves, accept the past, and widen our compassion.
In this talk, Roshi Joan Halifax explores shamanism in relation to Buddhism
Patrice’s will take you on a walk over ice and through fire, among your fears and your empathies, and imaginings.”
Jett Psaris on how showing up and facing your fears serve you no matter what is going on in your relationship.
How we bring past relationships into the present and how having that awareness helps us in relationships.
A wonderful collection of interviews and talks with Sex expert, Emily Nagoski, M.D.