How music effects us physically and emotionally. Understanding this is helpful to any teacher who works with music.
A comprehensive guide on Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen
Patrice Vecchione believes when writers tap into their own spirituality, they’ll find their true voices and release their stories.
An informative exploration with exercises to find ways to have a more intimate and communitive relationship with your partner.
The philosophy of wabi-sabi, and how-to design advice—so that a transformation of body, mind, and home can emerge.
John Berger’s Ways of Seeing is one of the most stimulating and the most influential books on art in any language.
A complete guide to physical, emotional, psychological and spiritual well-being.
Awareness of our past, so we can identify our emotional baggage, unpack it and put it where it belongs.
Guidelines for older individuals who wish to awaken before they die. This is spiritual practice for the lives we live.
Spirituality of the Body includes body-psychotherapy techniques and exercises aimed at alleviating muscular tension and restoring the body’s natural grace.