Julia Cameron, author of The Artist’s Way gives a half hour talk on spirit and creativity.
Explore the science of compassion and how putting this into practice to creates happier lives for ourselves and others.
Discover the concept of Wabi-Sabi, the Japanese philosophy of the wisdom of a commitment to the imperfect or impermanence.
Janina Fisher speaking in the attachment field on stress, dysregulation, and trauma in parenting and education.
Watch as Janina Fisher, Ph.D., walks you through one technique of treating an ashamed patient.
In this talk, Pema provides the tools to deal with the problems and difficulties that life throws our way.
Pema Chodron shares tonglen, a meditation system as a way to befriend ourselves, accept the past, and widen our compassion.
In this talk, Roshi Joan Halifax explores shamanism in relation to Buddhism
Buddhist monk, Pema Chödrön, on how we can move from fear to fearlessness.
Anne Lamott tackles what most don’t like to consider. Her honest writing helps us make sense of life’s chaos.