Weekly Tuesday Open Floor Classrotating instructors: Valerie Cherrin, Lynn Fleischman, and Rebecca Pattowitz6-7:30pm (warm up at 5:45pm)All bodies welcome! First timers encouraged!Under 15 accompanied by an adult please.$10 suggested donationhttps://www.facebook.com/groups/openfloortucson/
Event Details
Weekly Tuesday Open Floor Class
rotating instructors: Valerie Cherrin, Lynn Fleischman, and Rebecca Pattowitz
An Open Floor fundamental body language class for beginners and oldies alike.This workshop is an invitation to explore the value of coming back to our bodies and our senses over
Event Details
An Open Floor fundamental body language class for beginners and oldies alike.
This workshop is an invitation to explore the value of coming back to our bodies and our senses over and over and of stabilizing our attention and presence in our daily activities. It is a simple reminder through the practice of using all the different parts of our bodies of the possibility of being fully present when we marry body language with mindful awareness.
We will use the fundamental simplicity of the embodied movement meditation practice of Open Floor to root us deeply in our bodies as we explore simply being present.
Open Floor weekly classes in Berlin are open to all.
This is a somatic movement practice that builds muscular and emotional intelligence.During the practice, you will learn about simple movement vocabulary for the way human
Event Details
Open Floor weekly classes in Berlin are open to all. This is a somatic movement practice that builds muscular and emotional intelligence.
During the practice, you will learn about simple movement vocabulary for the way human bodies are born to move, relate, work, play, give, receive, and rest. By becoming more aware, you will increase your ability to deal with life challenges in a fluid, connected and soulful way.
The invitation is to come just as you are. We invite authenticity.
There are no steps to learn and no way to do it wrong. All parts are welcome, sometimes solo, coming together in partnership and gathering as a circle.
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