InterviewVideo

How to Hardwire Your Brain for Happiness

Reviewed By: Open Floor International Library

Recommended by:

Open Floor International Library

Recommended Reading Program: Therapy In Motion

Author: Rick Hanson, PhD

Language availability: English

Description:

The Foundations of Well-Being uses science-based methods to hardwire more happiness into your brain and your life. It’s a transformative program that uses the power of positive neuroplasticity to turn everyday experiences into a deep sense of contentment, love, and peace. It’s thorough, it’s deep, and it works.

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