How to Hardwire Your Brain for Happiness
Reviewed By: Open Floor International Library
Open Floor International Library
Recommended Reading Program: Therapy In Motion
Author: Rick Hanson, PhD
Language availability: English
The Foundations of Well-Being uses science-based methods to hardwire more happiness into your brain and your life. It’s a transformative program that uses the power of positive neuroplasticity to turn everyday experiences into a deep sense of contentment, love, and peace. It’s thorough, it’s deep, and it works.