To know me better and what informs my teaching and personal approach to life please watch these two videos:

“Restoring health and wisdom through embodied movement’ is a 16 minute TEDx talk I gave in October 2017 in the Findhorn Community where I speak about the intimate interaction between personal health and the state of the world. I present how the experience of embodied movement, presence and conscious emotional intelligence can ignite an increased individual sense of health that supports a shift towards a healthy planet.

Just Me personalised movement retreats is a 4 minute video which introduces you to my tailor-made 5 day one on one retreats in Scotland. To enquire about a retreat click here

This material really excites me and I hope inspires you!

On a more personal note ~ I’ve been immersed in the world of group consciousness, facilitation and leadership since I was 13 years old; firstly within the Jewish Youth Movement in North London and then when I first arrived at the Findhorn Foundation when I was 20. I now live in a Housing Co-operative; community is my norm and I care immensely about how to live that well, for the benefit of all beings. Being a parent has been my primary spiritual practice ~ the swiftest way I know to have a wide-open heart, 24 hours. Nature is my first love where I am unconditionally restored.