I have been dancing most of my life. I trained in classical ballet and found 5Rhythms® 22 years ago and am currently receiving and offering Open Floor teachings.

I remain passionately curious about movement practice and consider myself a movement practitioner first and foremost.

I am part of the mentor circle at OF for the teacher training programme alongside being a mentor for OF students. I consider all my colleagues and students as my teachers – they each move and articulate the teachings in such a different way which keeps me endlessly curious and finds me gravitating to the dance floors of both experienced and newer teachers. My classes evolve from what I learn from all these colourful experiences.

I am co-creator of stress relief in less than 10 minutes which offers classes and courses throughout the year in OF movement, art and mindfulness to the local community. I consider myself so blessed to have met and worked so extensively with Gabrielle Roth in her lifetime, and with Kathy Altman, Lori Saltzman, and Andrea Juhan and their team of amazing teachers.