Embracing Change

Open Floor Movement Practice with Deborah Jay-Lewin

Taught by: Deborah Jay-Lewin

August 18 - 24, 2018

registration 11am-1230pm

Description

Change can be so unsettling, even though it is the only predictable thing there is. Some changes we resist, others we welcome. In the current planetary climate, we are called to dance deeper into our own creative selves; to be honest about our vulnerability so we can access our equilibrium and strength.

Do you contract with the effort to control change? When the going gets tough, do you find ways to avoid or escape? What enables you to soften, keep focused, release and let go, expand and connect with effortless synchronicity? Are you open to the possibility of greater equanimity, whatever the external circumstances might be?

This week we will use Open Floor Movement Practice to bring this inquiry to the dance floor as we literally embody the physicality of change. Open Floor anchors us in our bodies and engages us in lively, enlightening movement conversations with ourselves and each other.

Watch Deborah explain more about the workshop and book you place through the Findhorn Foundation’s website

Workshop costs includes all programme content, 7 nights accommodation, full board and refreshments. Full price options and booking information can be found on the Findhorn Foundation’s website

Beginners and advanced dancers welcome. At least one class of an Embodied Movement Practice (eg Open Floor, 5Rhythms® or Movement Medicine). Findhorn Foundation Experience Week not required.

This workshop counts as 30 hours for the Open Floor Teacher Training

 

Elective for Teacher Training?

Yes

Focus

Emotional Intelligence, Spirit

Experience Level

Experience Required
Prior experience of 2 hours in Open Floor or other Conscious Dance Practice required.

Location

Universal Hall
Findhorn Foundation
IV36 3TZ Findhorn, Moray, Scotland
United Kingdom

Purchase Online

Register online

Tiered price: £1110 / £840 / £690

For more information contact:

bookings@findhorn.org

admin@vitalmoves.co.uk

+44 (0)1309 691653