Bare Bones

Taught by: Caitriona Nic Ghiollaphadraig

February 24-25, 2018

10:30am-5pm

Description

This workshop is an invitation to explore the value of coming back to our bodies and of stabilising our attention and presence in our daily activities.

It is a simple reminder of the possibility of being fully present if it is met with awareness. 

We will use the basic tools of Open Floor movement meditation practice-core movement principals and physical anchors to keep us rooted in our bodies, open in our hearts and attentive in our minds as we explore simply being present.

Fee:  €120 

€100 if paid in full by February 16th 2018

Elective for Teacher Training?

Yes

Focus

Neuroscience

Experience Level

Beginners and Advanced Dancers Welcome

Location

Sophia Housing
Co. Sligo
Turbercurry
Ireland

Purchase Online

By Pay Pal on www.embodiedbrain.ie

Or cheque made payable to Deora Dé to Caitriona Nic Ghiollaphadraig, Finisglen, Recess, Connemara, Co. Galway

For more information contact:

Rita McNulty

caitriona@embodiedbrain.ie

00353 87 629 5453