An interview with John Daido Loori, abbot of Zen Mountain Monastery in New York.
In this course, Pema goes through the landscape of internal thunderstorms and guides you through the tools to cultivate inner freedom.
Guidelines for older individuals who wish to awaken before they die. This is spiritual practice for the lives we live.
Our minds are quick to react to perceived threats and this threat-response system can cause anxiety, depression and aggression.
Dr. Paul Gilbert talks about compassion and Compassion-Focused Therapy are and how you develop compassion.
A short biography of John Daido Loori who was a prominent American Zen teacher, prolific author and avid photographer.