Zen Master, Daido Roshi explains the body position and Zazen as “the most important teaching Zen has to offer.”
A wonderful video series with John Berger on how we see and how that shapes our aesthetic ways of living.
Buddhist roshi, Joan Halifax, shares on compassion in the face of death and dying, and insight into the nature of empathy.
Paul Gilbert describes how compassion is important for when we are facing difficulties in life and people we don’t like.
Julia Cameron, author of The Artist’s Way gives a half hour talk on spirit and creativity.
Explore the science of compassion and how putting this into practice to creates happier lives for ourselves and others.
In this talk, Pema provides the tools to deal with the problems and difficulties that life throws our way.
Pema Chodron shares tonglen, a meditation system as a way to befriend ourselves, accept the past, and widen our compassion.
In this talk, Roshi Joan Halifax explores shamanism in relation to Buddhism
Buddhist monk, Pema Chödrön, on how we can move from fear to fearlessness.