If you are looking to deepen your understanding of embodiment and learn more about what being embodied means, these books are a great place to
At the core of Open Floor philosophy is the understanding that “we are always in relationship”. We are in relationship not only with each other
The Open Floor Movement Cycle is a useful intellectual and embodied map of how physical, emotional, mental, and spiritual energy moves through time and space.
Open Floor is a resource-oriented movement practice. Resourcing ourselves is an ongoing process we can use to build resilience and capacity. Resources provide support, sustenance,
When we move it is not just our physical body that we are moving Our emotions, our thoughts and our soulfulness move right along with
“I see my movement much richer and varied. I can look at myself in the mirror and say – This is me and it’s OK”
Since 2014, I have been intensely involved with both Open Floor International and with the Israeli grassroots movement Women Wage Peace (WWP). I cannot imagine
Catherine Martella walks into an Open Floor movement class led by Theva Indrasenan, in Freemantle, Western Australia. She says that before she started dancing with
Hanne Tjersland graduated from the MA Program for Peace Studies in Innsbruck in 2016. She is now an Open Floor movement practice teacher and a
It’s a Wednesday morning at the Primavera Emergency Men’s Shelter in Tucson, Arizona (USA) and a dozen homeless men are sitting in a circle, waiting
In Open Floor Movement Practice, ‘Embodiment’ refers to the four integrated levels of awareness (physical, emotional, mind and soul), and the quality of consciousness that each catalyzes. We see/hold embodiment as an aware, awake, simultaneous sensate experience of our physical, emotional, cognitive, imaginative and spiritual processes.
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