VideoLecture

Compassion for the Dark Side

Reviewed By: Open Floor International Library

Recommended by:

Open Floor International Library

Author: Paul Gilbert, PhD

Language availability: English

Description:

Professor Paul Gilbert describes how compassion is important for when we are facing difficulties in life, and people we don’t like. He describes these as not just depression and anxiety, but also rage and hatred. Compassion provides us with the sensitivity to engage with the difficult things in life. 

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