I practice as a Humanistic and Integrative Counsellor, Psychotherapist and clinical Supervisor drawing from a number of different approaches. I work collaboratively with clients using talk therapy which may be augmented with mindfulness, movement or art, depending on the clients needs and preferences. I may also include elements of Hakomi which is a mindfulness based experiential method of assisted self-discovery. I also provide one-to-one clinical Supervision.
Following 17 years experience of studying and practicing various embodied movement practices, I qualified as an Open Floor movement therapist and teacher with Open Floor International
. I offer one-to-one movement sessions as well as facilitating Open Floor Movement Practice classes and workshops.
I run classes and workshops in Mindfulness and Loving Kindness (Metta) Meditation, Relaxation and Stress Management – classes open to the general public as well as customised events for organisations.