Resources

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Open Floor Movement Cycle
Curriculum

A Movement Cycle for Life

The Open Floor Movement Cycle is a useful intellectual and embodied map of how physical, emotional, mental, and spiritual energy moves through time and space.

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Wisdom of the Body Moving
Archive

Wisdom of the Body Moving

Author: Linda Hartley Language availability: English This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five

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Spirit and the Body
Archive

Spirit and the Body

Author: Alexander Lowen Language availability: English “You are your body.” Alexander Lowen describes how not to slip from one to the other such that they remain separate

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Emptiness Dancing
Archive

Emptiness Dancing

Author: Adyashanti Language availability: English There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are

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Curriculum

What is Embodiment?

In Open Floor Movement Practice, ‘Embodiment’ refers to the four integrated levels of awareness (physical, emotional, mind and soul), and the quality of consciousness that each catalyzes. We see/hold embodiment as an aware, awake, simultaneous sensate experience of our physical, emotional, cognitive, imaginative and spiritual processes.

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