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I love the dance. I love awakening others to the dance. Movement gets us out of our heads and into our bodies, connecting us; moving fluid around, shifting stagnant energy. Movement can also release what has been stuck from the past, and unlock mysteries that the mind can’t grasp. After 20 years of studying conscious dance and movement meditation, moving and including my skills and training as a psychotherapist with the Open Floor movement practice, I invite clients and students to fully experience their bodies and use the information and resources held there to consciously work with the patterns and cycles in their lives. Currently residing on the Big Island of Hawai’i, facilitating small groups and 1-1 Therapy in Motion sessions.