I have been dancing since I was a little girl. I got in touch with the 5Rhythms in 1997 when I first danced with Claudia Pichl in Vienna, and each of my cells said, “This is exactly mine!”
I have been teaching for 20 years now, since 2019 as an Open Floor teacher, and I still love this work!
More and more, silent meditation is part of my sessions, so this December (2025), we will have our third “Dance of Silence” in a Zen Buddhist center in the Austrian mountains.
Regulare praxis is also very important for me, therefore we dance once a week near my home and once a month in Vienna. For myself, I also like online classes or recordings for regular movement.