I’m ever grateful for finding my way to conscious dance. Thanks to pioneering Irish Open Floor and 5Rhythms teacher Caitriona Nic Ghiollaphadraig and then many others, I’ve had so much inspiration and good guidance along the way. It is such an honour to be a guardian of a vibrant and growing dance community here in Sligo, Ireland. I meld my Open Floor training with influences from Amerta Movement, Move into Life, 5Rhythms and the influence of the land here in the Northwest. My focus is on movement from how and who we are, and my compass is to live in the body and from the soul. I hope you can come and join our dance here sometime in the Northwest!
